OM Yoga & Lifestyle

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.

OM Yoga & Lifestyle

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OM in 30 seconds

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OM YOGA SHOW 2025 • The OM Yoga Show takes place again this year at London’s Alexandra Palace. Get your early-bird tickets now and save £££s

My secret place

N@maste • Love OM magazine and want to tell the world? Here’s your chance

Yoga Changed My Life • Nadine Hill left the corporate world to teach yoga — not she’s back bringing calm and wellness to others still in the office

The gunas of nature • Insight into the functioning of our mind and the significance of tamas. Part three of a series.

The Happiness Explorer LET LOVE LEAD

Retreat yourself • Your invitation to a life-changing retreat with Purna Yoga Bali

Find your yoga class wherever you are • Your moment of zen is only a couple of clicks away…with Yogaloupe

Yoga for FREEDOM • Ending human trafficking: 17 years of Yoga Stops Traffick.

OM SAT CHIT ANANDA • Find yourself again with Ananda Yoga Retreats

AMAZING SPACES

om loves • Beautiful things for beautiful people

Planet yoga • Stories from around the weird and wonderful world of yoga

YOGA GEAR GUIDE • Look good, feel good with the very finest ethical yoga wear and goodies from companies driven by purpose and passion, not profit

FIND YOUR STYLE • Get motivated to move with BAM’s new yoga collection

GET YOGA-MAD • Mad about all things yoga: Yoga-Mad has all the accessories you’ll ever need!

YANA Active • For all your yoga and activewear: get YANA Active!

Colour Flow • Fabulous yoga fashion: add some Colour Flow to your life!

GET A GRIP • Yoga Studio’s famed Grip mat will hold you in place whatever yoga style you love

ecoYoga MATS • Inside the eco-friendly world of ecoYoga mats

OM meets… ATHINA TAMARESI • OM chats to this month’s cover star, Athina Tamaresi, the founder of ineayoga School, Greece, about tantra, mantra, and how she transformed her parents’ beach house in Corfu into a thriving and successful yoga retreat hub

A 360º overview of… • Four Limb Staff Pose (Chatturanga Dandasana)

BE CONSISTENT • Consistency in yoga is the key to transformation.

How to develop a consistent yoga practice • A yoga sequence for supporting consistency in your practice.

10 tips for practicing yoga regularly • What can be done to ensure the budding yogi continues to practice over time, maintaining their interest in the practice without losing the joy of rolling out the mat?

Steel Mace Vinyasa Yoga • Unleash your inner warrior and reveal your primal instincts within, with Steel Mace Vinyasa Yoga…coming to the UK soon!

Unhunch & Unwind • A postural reset for office workers.

YOGA IS FOR EVERY BODY • Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just perfect for you

Yoga wheel flexibility • Back pain, muscle tension, or simply the desire to understand your body better: many people seek ways to improve flexibility and strength. Selina Reichert experienced this first hand and made a remarkable discovery along the way: the yoga wheel

The Buttafly • A revolution in spine health: from back pain to vitality.

LIGHT ON KUNDALINI •...